Prepare for a clearer conversation
Self-Tests
It can be difficult to put what you are feeling into words. These self-tests and preparation tools can help you organise your thoughts for a professional conversation. They do not provide a diagnosis or replace an assessment.
Assessment looks beyond a checklist
A professional assessment considers symptoms and timing alongside physical health, medication, previous care, relationships, daily functioning and safety. It also makes room for your goals and preferences. Two people with similar questionnaire scores may have very different circumstances and care needs.
The guides below explain what may be explored for particular conditions and concerns. They can help you prepare relevant information and questions without requiring you to arrive with a diagnosis. Your first clinical step at VAYEMA is Initial Assessment & Care Planning.
Screening and preparation serve different purposes
The PHQ-9 and GAD-7 organize self-reported depression and anxiety symptoms over a defined period. Their results should be considered with the context of your life and a professional conversation. They do not establish a diagnosis, rule out other causes, assess all aspects of safety or select a treatment plan.
The appointment-preparation and sleep-note tools are original, unscored prompts. They help you describe experiences, patterns and questions rather than calculate a clinical result. You can leave a prompt blank and decide what you wish to discuss at an appointment.
Your responses stay with you
These tools work in the open browser page. Answers are not automatically sent to VAYEMA or saved to your account. A download is created only when you choose it; keep that file private. Refreshing or leaving the page may clear information you have entered.
Do not use a self-check to decide that an urgent situation is safe. If you may act on thoughts of self-harm, cannot stay safe or have a medical emergency, contact local emergency services now.
Self-checks and preparation tools
Mood & depression
Depressive disorders
Depression: Self-Test (PHQ-9)
Complete the nine-item PHQ-9 for a private summary of depressive symptoms over the past two weeks. The score is a screening aid, not a diagnosis.
Open assessment Published screening questionnairePersistent depression: Self-Test (PHQ-9)
The PHQ-9 measures recent depressive symptoms. The separate history questions help distinguish recent changes from a longer pattern; they are not included in the score.
Open assessment Published screening questionnaireRecurrent depression: Self-Test (PHQ-9)
Use the PHQ-9 to describe depressive symptoms during the past two weeks. Episode history and changes from your usual well periods require separate clinical assessment; they are not part of the score.
Open assessment Published screening questionnaireSeasonal affective disorder: Self-Test (PHQ-9)
Review recent depressive symptoms with the PHQ-9. The separate seasonal-pattern questions are not part of its score and do not diagnose seasonal affective disorder.
Open assessment Urgent-help navigatorDepression with psychotic symptoms: Urgent Help and Next Steps
Choose the situation that is relevant to read direct-help guidance. Do not wait to complete questions. This is a help navigator, not a clinical safety assessment, diagnostic test or prediction of future harm.
Open assessmentLife-stage presentations
Perinatal depression: Self-Test (PHQ-9)
Use the PHQ-9 to describe recent depressive symptoms during pregnancy. Pregnancy-related physical changes and your circumstances require individual clinical interpretation.
Open assessment Published screening questionnairePostnatal depression: Self-Test (PHQ-9)
Review recent depressive symptoms after birth using the PHQ-9. Sleep disruption and physical recovery can affect answers; a clinician considers the whole picture.
Open assessment Published screening questionnaireDepression in older adults: Self-Test (PHQ-9)
Use the PHQ-9 to review recent depressive symptoms. Physical illness, medicines, bereavement and cognitive changes can overlap and require individual clinical interpretation.
Open assessment Original symptom and impact self-assessmentPremenstrual dysphoric disorder: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentBipolar & mood changes
Bipolar disorders
Bipolar I: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentBipolar II: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentCyclothymia: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentEpisode understanding
Mania: Urgent Help and Next Steps
Choose the situation that is relevant to read direct-help guidance. Do not wait to complete questions. This is a help navigator, not a clinical safety assessment, diagnostic test or prediction of future harm.
Open assessment Original symptom and impact self-assessmentHypomania: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentBipolar depression: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Urgent-help navigatorMixed mood symptoms: Urgent Help and Next Steps
Choose the situation that is relevant to read direct-help guidance. Do not wait to complete questions. This is a help navigator, not a clinical safety assessment, diagnostic test or prediction of future harm.
Open assessmentAnxiety & fear
Persistent worry
Generalized anxiety: Self-Test (GAD-7)
Complete the published seven-item GAD-7 about the past two weeks. The score describes reported anxiety symptoms, not a diagnosis. The separate history and impact questions are not included in the score.
Open assessment Original symptom and impact self-assessmentHealth anxiety: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentAnticipatory anxiety: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentPanic & avoidance
Panic disorder: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentAgoraphobia: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentSocial anxiety: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentSpecific phobias: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentSeparation anxiety: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentSelective mutism: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentObsessions & repetitive behaviors
Body-focused repetitive behaviors
Hair pulling: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentSkin picking: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentRepetitive nail biting: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentTrauma, stress & dissociation
Traumatic stress
PTSD: Self-Test (PC-PTSD-5)
Use the trauma-exposure question and five past-month items to review possible PTSD symptoms privately. No description of a traumatic event is requested.
Open assessment Original symptom and impact self-assessmentComplex PTSD: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentAcute stress: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentAdjustment difficulties: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentDissociation
Depersonalization and derealization: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentDissociative amnesia: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentDissociative identity concerns: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentStress contexts
Burnout: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentWork-related stress: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentCaregiver stress: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentTrauma after medical treatment: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentChildhood adversity: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentEating & feeding
Eating disorders
Anorexia nervosa: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentBulimia nervosa: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentBinge-eating disorder: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentARFID: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentOther specified eating disorders: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentFeeding & food concerns
Pica: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentRumination disorder: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentEmotional eating: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentDisordered eating: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentBody-image concerns: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentOrthorexia-related concerns: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentAddiction & substance use
Alcohol
Alcohol-use disorder: Interactive Self-Assessment
Review drinking-related control, craving and consequences using the closed-response statements below. This original self-assessment is not the AUDIT questionnaire and does not diagnose alcohol use disorder or determine whether withdrawal can be managed safely.
Open assessment Original symptom and impact self-assessmentAlcohol dependence: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Urgent-help navigatorAlcohol withdrawal concerns: Urgent Help and Next Steps
Choose the situation that is relevant to read direct-help guidance. Do not wait to complete questions. This is a help navigator, not a clinical safety assessment, diagnostic test or prediction of future harm.
Open assessmentDrugs
Opioid-use disorder: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentCocaine-use disorder: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentCannabis-use disorder: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentStimulant-use disorder: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentKetamine-related problems: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Urgent-help navigatorGHB and GBL concerns: Urgent Help and Next Steps
Choose the situation that is relevant to read direct-help guidance. Do not wait to complete questions. This is a help navigator, not a clinical safety assessment, diagnostic test or prediction of future harm.
Open assessment Original symptom and impact self-assessmentPolysubstance use: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentNicotine dependence: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentPrescription medicines
Benzodiazepine dependence: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentZ-drug dependence: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentPrescription-opioid concerns: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentPrescription-stimulant misuse: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentBehavioral & co-occurring concerns
Gambling disorder: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentGaming disorder: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentCompulsive sexual behavior: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentProblematic pornography use: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentCompulsive buying: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentProblematic internet use: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentCo-occurring mental health and substance use: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentNeurodevelopment & learning
Attention & autism
ADHD: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentAdult ADHD: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentAutism: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentAutistic burnout: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentSensory differences: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentLearning & communication
Dyslexia: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentDyscalculia: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentDevelopmental coordination difficulties: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentLanguage and communication differences: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentTics
Tourette syndrome: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentPersistent tic disorder: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentSleep & circadian health
Sleep patterns
Insomnia: Interactive Self-Assessment
Review the pattern of difficult nights and their daytime effects. This original checklist is not the Insomnia Severity Index and does not diagnose a sleep disorder.
Open assessment Original symptom and impact self-assessmentDelayed sleep-wake phase: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentShift-work sleep difficulties: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentNightmares: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentSpecialist sleep concerns
Sleep apnea: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentRestless legs: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentParasomnias: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentExcessive daytime sleepiness: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentNarcolepsy: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentPersonality & emotional regulation
Personality patterns
Borderline personality disorder: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentAvoidant personality disorder: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentObsessive-compulsive personality disorder: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentDependent personality patterns: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentNarcissistic personality patterns: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentRegulation & relationships
Emotion-regulation difficulties: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentAnger difficulties: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentImpulsivity: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentInterpersonal instability: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentPsychosis & cognitive health
Psychosis spectrum
Psychosis: Urgent Help and Next Steps
Choose the situation that is relevant to read direct-help guidance. Do not wait to complete questions. This is a help navigator, not a clinical safety assessment, diagnostic test or prediction of future harm.
Open assessment Original symptom and impact self-assessmentSchizophrenia: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentSchizoaffective disorder: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentDelusional disorder: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Urgent-help navigatorFirst-episode psychosis: Urgent Help and Next Steps
Choose the situation that is relevant to read direct-help guidance. Do not wait to complete questions. This is a help navigator, not a clinical safety assessment, diagnostic test or prediction of future harm.
Open assessmentCognitive concerns
Memory concerns: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentMild cognitive impairment: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentDementia-related emotional distress: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Urgent-help navigatorDelirium concerns: Urgent Help and Next Steps
Choose the situation that is relevant to read direct-help guidance. Do not wait to complete questions. This is a help navigator, not a clinical safety assessment, diagnostic test or prediction of future harm.
Open assessment Original symptom and impact self-assessmentMental health after brain injury: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentPhysical health & psychological wellbeing
Persistent symptoms
Chronic pain: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentPersistent fatigue: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentSomatic symptom concerns: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentFunctional neurological symptoms: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentPsychological support with chronic illness: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentHealth contexts
Cancer-related distress: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentDiabetes-related distress: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentMenopause-related mental health: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentFertility-related distress: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentPsychosexual concerns: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentRelationships, loss & life changes
Relationships & family
Relationship difficulties: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentCouples concerns: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentFamily conflict: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentCaregiver wellbeing: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentLoneliness: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentLoss & transition
Grief: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentProlonged grief concerns: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentSeparation and divorce: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentMigration and cultural adjustment: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentRetirement adjustment: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessment Original symptom and impact self-assessmentIdentity and life transitions: Interactive Self-Assessment
Answer the symptom statements below to see which experiences and areas of daily life you report as most affected. These are original VAYEMA questions, not a validated diagnostic scale. No clinical severity or probability score is calculated.
Open assessmentSafety & urgent concerns
Recognizing urgent needs
Suicidal thoughts: Urgent Help and Next Steps
Choose the situation that is relevant to read direct-help guidance. Do not wait to complete questions. This is a help navigator, not a clinical safety assessment, diagnostic test or prediction of future harm.
Open assessment Urgent-help navigatorSelf-harm: Urgent Help and Next Steps
Choose the situation that is relevant to read direct-help guidance. Do not wait to complete questions. This is a help navigator, not a clinical safety assessment, diagnostic test or prediction of future harm.
Open assessment Urgent-help navigatorSevere withdrawal: Urgent Help and Next Steps
Choose the situation that is relevant to read direct-help guidance. Do not wait to complete questions. This is a help navigator, not a clinical safety assessment, diagnostic test or prediction of future harm.
Open assessment Urgent-help navigatorAcute confusion: Urgent Help and Next Steps
Choose the situation that is relevant to read direct-help guidance. Do not wait to complete questions. This is a help navigator, not a clinical safety assessment, diagnostic test or prediction of future harm.
Open assessment Urgent-help navigatorPostpartum psychosis: Urgent Help and Next Steps
Choose the situation that is relevant to read direct-help guidance. Do not wait to complete questions. This is a help navigator, not a clinical safety assessment, diagnostic test or prediction of future harm.
Open assessment Urgent-help navigatorImmediate safety concerns: Urgent Help and Next Steps
Choose the situation that is relevant to read direct-help guidance. Do not wait to complete questions. This is a help navigator, not a clinical safety assessment, diagnostic test or prediction of future harm.
Open assessmentAssessment by condition or concern
Mood & depression
Bipolar & mood changes
Anxiety & fear
Obsessions & repetitive behaviors
Trauma, stress & dissociation
Eating & feeding
Addiction & substance use
Drugs
Opioid-use disorder→Cocaine-use disorder→Cannabis-use disorder→Stimulant-use disorder→Ketamine-related problems→GHB and GBL concerns→Polysubstance use→Nicotine dependence→Neurodevelopment & learning
Sleep & circadian health
Specialist sleep concerns
Sleep apnea→Restless legs→Parasomnias→Excessive daytime sleepiness→Narcolepsy→Personality & emotional regulation
Personality patterns
Borderline personality disorder→Avoidant personality disorder→Obsessive-compulsive personality disorder→Dependent personality patterns→Narcissistic personality patterns→Regulation & relationships
Emotion-regulation difficulties→Anger difficulties→Impulsivity→Interpersonal instability→Psychosis & cognitive health
Physical health & psychological wellbeing
Relationships, loss & life changes
Safety & urgent concerns
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